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Heal Your Pain Now
(Unabridged)
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn ...
  • $24.98
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.

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"This book will help people who suffer from chronic pain from conditions such as fibromyalgia, autoimmune disease, musculoskeletal injury, obesity, or any persistent pain state. Dr. Joe Tatta has written a blueprint to resolve pain using integrated, functional, medicine principles. I recommend this book and the Healing Pain Program."
Mark Hyman, MD, #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet

"Dr. Tatta is a rare breed of physical therapist, nutritionist, and functional medicine practitioner. This book provides easy, effective strategies and natural strategies for those who want to heal their pain."
Dr. Alan Christianson, New York Times bestselling author of The Adrenal Reset Diet

"We've been approaching pain all wrong. The solution doesn't come in a bottle; it comes by taking control of your health. Dr. Tatta provides a simple, easy-to-implement strategy that helps you break free from pain and live the life you deserve."
JJ Virgin, New York Times bestselling author of JJ Virgin's Sugar Impact Diet and the Virgin Diet

"If persistent pain is holding you hostage, let Dr. Joe Tatta show you how to break free! Through his amazing Healing Pain Program, he's helped thousands of people reclaim their lives--and now it's your turn."
Dr. Kellyann Petrucci, New York Times bestselling author of Dr. Kellyann's Bone Broth Diet and host of the Public Television Special "21 Days to a Slimmer, Younger You"


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